How I Managed to Get my Self Confidence Back After it was at an All Time Low 

Three years ago I thought nothing of myself, I had felt this way for years, and I was certain I would never amount to anything.  I was struggling with an eating disorder, and other mental illness related issues. Even after I was recovered, it took some time to rebuild the confidence I once had. It’s […]

how i eat gluten free without breaking the bank or breaking my heart.

I hate limiting what I eat, but since I can’t eat gluten I have to. It’s been a little over two years since my diagnosis, and I figured I would share what I’ve learned and how I do it without losing my mind or breaking the bank. For starters, I don’t eat a lot of processed […]

being the skeleton in my closet.

I had always believed I was good at coping, I could always put on a smile and bury my pain deep within my soul. Until the day this pain fully fermented into the most haunting monster that wasn’t going to stop until it had taken everything I had. The disease ravaged through every aspect of my life, burning through my successes and passions like a forest fire. Slowly, but quickly at the same time I sat alone crying watching myself destroy bits and pieces of who I was until I the point where I felt like a shell wandering aimlessly through this world trying to discover who I was again.

I am not “that girl”

I’m not a health nut. I really couldn’t care less about what nutrients my body gets. But as I sit at my desk eating my gluten free, flax, date, banana loaf I see why I could look like that girl. I eat a salad for lunch. Every. Day. I order my nicoise salad without the pasta, and […]